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Conversion charts · Dairy & eggs

Heavy cream: cups to grams

1 US cup of heavy cream weighs about 238 grams (8.4 oz). 100 grams is about ⅜ cup. Convert any amount below.

Cup size
Full chart →

Cups to grams

US cupsGramsOunces
⅛ cup30 g1.0 oz
¼ cup60 g2.1 oz
⅓ cup79 g2.8 oz
½ cup119 g4.2 oz
⅔ cup159 g5.6 oz
¾ cup178 g6.3 oz
1 cup238 g8.4 oz
1 ½ cups357 g12.6 oz
2 cups476 g16.8 oz
3 cups714 g25.2 oz
4 cups952 g33.6 oz

Grams to cups

GramsUS cups
10 g⅔ tbsp
25 g1 ⅔ tbsp
50 g3 ⅜ tbsp
100 g≈ ⅜ cup
125 g≈ ½ cup
150 g⅝ cup
200 g≈ ⅞ cup
250 g≈ 1 cups
300 g1 ¼ cups
400 g1 ⅔ cups
500 g2 ⅛ cups
1,000 g4 ¼ cups

Spoons to grams

SpoonsGrams
1 teaspoon5 g
1 tablespoon15 g
2 tablespoons30 g
3 tablespoons45 g
4 tablespoons (¼ cup)60 g

Measuring tips

Liquid dairy weighs a little more than water. Grated cheese is measured loosely, so its weight depends on how fine it is grated.

The tables use a US cup of 236.6 ml. A metric cup (250 ml, used in Australia, Canada and New Zealand) of heavy cream weighs about 251 g. Switch the cup size in the converter above.

Weights are averages from published kitchen weight charts. Brand, humidity and how you fill the cup can change them by 5–10%, so for baking a scale is always more accurate.

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