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Conversion charts · Nuts & seeds

Almonds (sliced): cups to grams

1 US cup of almonds (sliced) weighs about 92 grams (3.2 oz). 100 grams is about 1 ⅛ cup. Convert any amount below.

Cup size
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Cups to grams

US cupsGramsOunces
⅛ cup12 g0.4 oz
¼ cup23 g0.8 oz
⅓ cup31 g1.1 oz
½ cup46 g1.6 oz
⅔ cup61 g2.2 oz
¾ cup69 g2.4 oz
1 cup92 g3.2 oz
1 ½ cups138 g4.9 oz
2 cups184 g6.5 oz
3 cups276 g9.7 oz
4 cups368 g13.0 oz

Grams to cups

GramsUS cups
10 g1 ¾ tbsp
25 g≈ ¼ cup
50 g≈ ½ cup
100 g≈ 1 ⅛ cups
125 g1 ⅜ cups
150 g1 ⅝ cups
200 g2 ⅛ cups
250 g2 ¾ cups
300 g3 ¼ cups
400 g4 ⅓ cups
500 g5 ⅜ cups
1,000 g10 ⅞ cups

Spoons to grams

SpoonsGrams
1 teaspoon1.9 g
1 tablespoon5.8 g
2 tablespoons12 g
3 tablespoons17 g
4 tablespoons (¼ cup)23 g

Measuring tips

Whole nuts leave big gaps in the cup, chopped and sliced nuts pack differently, so the cut matters as much as the nut.

The tables use a US cup of 236.6 ml. A metric cup (250 ml, used in Australia, Canada and New Zealand) of almonds (sliced) weighs about 97 g. Switch the cup size in the converter above.

Weights are averages from published kitchen weight charts. Brand, humidity and how you fill the cup can change them by 5–10%, so for baking a scale is always more accurate.

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