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Conversion charts · Fruit & vegetables

Raisins: cups to grams

1 US cup of raisins weighs about 145 grams (5.1 oz). 100 grams is about ⅔ cup. Convert any amount below.

Cup size
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Cups to grams

US cupsGramsOunces
⅛ cup18 g0.6 oz
¼ cup36 g1.3 oz
⅓ cup48 g1.7 oz
½ cup72 g2.6 oz
⅔ cup97 g3.4 oz
¾ cup109 g3.8 oz
1 cup145 g5.1 oz
1 ½ cups218 g7.7 oz
2 cups290 g10.2 oz
3 cups435 g15.3 oz
4 cups580 g20.5 oz

Grams to cups

GramsUS cups
10 g1 ⅛ tbsp
25 g2 ¾ tbsp
50 g≈ ⅓ cup
100 g≈ ⅔ cup
125 g⅞ cup
150 g≈ 1 cup
200 g1 ⅜ cups
250 g1 ¾ cups
300 g2 ⅛ cups
400 g2 ¾ cups
500 g3 ½ cups
1,000 g6 ⅞ cups

Spoons to grams

SpoonsGrams
1 teaspoon3 g
1 tablespoon9.1 g
2 tablespoons18 g
3 tablespoons27 g
4 tablespoons (¼ cup)36 g

Measuring tips

Fresh produce varies a lot. Use the weights as a guide and buy a little extra.

The tables use a US cup of 236.6 ml. A metric cup (250 ml, used in Australia, Canada and New Zealand) of raisins weighs about 153 g. Switch the cup size in the converter above.

Weights are averages from published kitchen weight charts. Brand, humidity and how you fill the cup can change them by 5–10%, so for baking a scale is always more accurate.

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