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Conversion charts · Sugars & syrups

Powdered sugar: cups to grams

1 US cup of powdered sugar weighs about 120 grams (4.2 oz). 100 grams is about ⅞ cup. Convert any amount below.

Cup size
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Cups to grams

US cupsGramsOunces
⅛ cup15 g0.5 oz
¼ cup30 g1.1 oz
⅓ cup40 g1.4 oz
½ cup60 g2.1 oz
⅔ cup80 g2.8 oz
¾ cup90 g3.2 oz
1 cup120 g4.2 oz
1 ½ cups180 g6.3 oz
2 cups240 g8.5 oz
3 cups360 g12.7 oz
4 cups480 g16.9 oz

Grams to cups

GramsUS cups
10 g1 ⅓ tbsp
25 g3 ⅓ tbsp
50 g≈ ⅜ cup
100 g≈ ⅞ cup
125 g≈ 1 cup
150 g1 ¼ cups
200 g1 ⅔ cups
250 g2 ⅛ cups
300 g2 ½ cups
400 g3 ⅓ cups
500 g4 ⅛ cups
1,000 g8 ⅓ cups

Spoons to grams

SpoonsGrams
1 teaspoon2.5 g
1 tablespoon7.5 g
2 tablespoons15 g
3 tablespoons22 g
4 tablespoons (¼ cup)30 g

Measuring tips

Brown sugar is measured packed, pressed firmly into the cup. Powdered sugar is measured unsifted unless the recipe says otherwise. For sticky syrups, oil the cup first and everything slides out.

The tables use a US cup of 236.6 ml. A metric cup (250 ml, used in Australia, Canada and New Zealand) of powdered sugar weighs about 127 g. Switch the cup size in the converter above.

Weights are averages from published kitchen weight charts. Brand, humidity and how you fill the cup can change them by 5–10%, so for baking a scale is always more accurate.

Other sugars & syrups

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