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Conversion charts · Sugars & syrups

Corn syrup: cups to grams

1 US cup of corn syrup weighs about 328 grams (11.6 oz). 100 grams is about ⅓ cup. Convert any amount below.

Cup size
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Cups to grams

US cupsGramsOunces
⅛ cup41 g1.4 oz
¼ cup82 g2.9 oz
⅓ cup109 g3.9 oz
½ cup164 g5.8 oz
⅔ cup219 g7.7 oz
¾ cup246 g8.7 oz
1 cup328 g11.6 oz
1 ½ cups492 g17.4 oz
2 cups656 g23.1 oz
3 cups984 g34.7 oz
4 cups1,312 g46.3 oz

Grams to cups

GramsUS cups
10 g½ tbsp
25 g1 ¼ tbsp
50 g2 ½ tbsp
100 g≈ ⅓ cup
125 g⅜ cup
150 g≈ ½ cup
200 g⅝ cup
250 g¾ cup
300 g≈ ⅞ cup
400 g1 ¼ cups
500 g1 ½ cups
1,000 g3 cups

Spoons to grams

SpoonsGrams
1 teaspoon6.8 g
1 tablespoon20 g
2 tablespoons41 g
3 tablespoons62 g
4 tablespoons (¼ cup)82 g

Measuring tips

Brown sugar is measured packed, pressed firmly into the cup. Powdered sugar is measured unsifted unless the recipe says otherwise. For sticky syrups, oil the cup first and everything slides out.

The tables use a US cup of 236.6 ml. A metric cup (250 ml, used in Australia, Canada and New Zealand) of corn syrup weighs about 347 g. Switch the cup size in the converter above.

Weights are averages from published kitchen weight charts. Brand, humidity and how you fill the cup can change them by 5–10%, so for baking a scale is always more accurate.

Other sugars & syrups

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