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Conversion charts · Flours & starches

Potato starch: cups to grams

1 US cup of potato starch weighs about 160 grams (5.6 oz). 100 grams is ⅝ cup. Convert any amount below.

Cup size
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Cups to grams

US cupsGramsOunces
⅛ cup20 g0.7 oz
¼ cup40 g1.4 oz
⅓ cup53 g1.9 oz
½ cup80 g2.8 oz
⅔ cup107 g3.8 oz
¾ cup120 g4.2 oz
1 cup160 g5.6 oz
1 ½ cups240 g8.5 oz
2 cups320 g11.3 oz
3 cups480 g16.9 oz
4 cups640 g22.6 oz

Grams to cups

GramsUS cups
10 g1 tbsp
25 g2 ½ tbsp
50 g≈ ⅓ cup
100 g⅝ cup
125 g≈ ¾ cup
150 g≈ ⅞ cup
200 g1 ¼ cups
250 g≈ 1 ½ cups
300 g1 ⅞ cups
400 g2 ½ cups
500 g3 ⅛ cups
1,000 g6 ¼ cups

Spoons to grams

SpoonsGrams
1 teaspoon3.3 g
1 tablespoon10 g
2 tablespoons20 g
3 tablespoons30 g
4 tablespoons (¼ cup)40 g

Measuring tips

Spoon flour into the cup and level it with a knife. Scooping straight from the bag packs it down and can add 20–30% more flour, which is the most common reason for dry cakes and cookies.

The tables use a US cup of 236.6 ml. A metric cup (250 ml, used in Australia, Canada and New Zealand) of potato starch weighs about 169 g. Switch the cup size in the converter above.

Weights are averages from published kitchen weight charts. Brand, humidity and how you fill the cup can change them by 5–10%, so for baking a scale is always more accurate.

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