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Conversion charts · Water & other liquids

Orange juice: cups to grams

1 US cup of orange juice weighs about 248 grams (8.7 oz). 100 grams is about ⅜ cup. Convert any amount below.

Cup size
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Cups to grams

US cupsGramsOunces
⅛ cup31 g1.1 oz
¼ cup62 g2.2 oz
⅓ cup83 g2.9 oz
½ cup124 g4.4 oz
⅔ cup165 g5.8 oz
¾ cup186 g6.6 oz
1 cup248 g8.7 oz
1 ½ cups372 g13.1 oz
2 cups496 g17.5 oz
3 cups744 g26.2 oz
4 cups992 g35.0 oz

Grams to cups

GramsUS cups
10 g≈ ⅝ tbsp
25 g1 ⅝ tbsp
50 g3 ¼ tbsp
100 g≈ ⅜ cup
125 g½ cup
150 g≈ ⅝ cup
200 g≈ ¾ cup
250 g1 cup
300 g≈ 1 ¼ cups
400 g1 ⅝ cups
500 g2 cups
1,000 g4 cups

Spoons to grams

SpoonsGrams
1 teaspoon5.2 g
1 tablespoon16 g
2 tablespoons31 g
3 tablespoons46 g
4 tablespoons (¼ cup)62 g

Measuring tips

One US cup of water weighs about 237 g. Most thin liquids are within a few percent of that.

The tables use a US cup of 236.6 ml. A metric cup (250 ml, used in Australia, Canada and New Zealand) of orange juice weighs about 262 g. Switch the cup size in the converter above.

Weights are averages from published kitchen weight charts. Brand, humidity and how you fill the cup can change them by 5–10%, so for baking a scale is always more accurate.

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